a New York Emmy Award nominated journalist, TV host, certified personal trainer, motivational speaker, mother of two amazing kids and wife to my college sweetheart. 

I’m a Brooklyn native, who now calls New Jersey home. After graduating from Rutgers University with a major in Journalism and Communications, I worked in newspapers and magazines before discovering my love for broadcast journalism and public speaking, which I have enjoyed for nearly two decades. I've also rounded out my media experience as a radio host.

At the same time my passion for fitness has lead me to create an online support group for those looking to live a healthy lifestyle. As an active blogger I cover topics from health and wellness to parenting.

With each role I take on, my mission is simple: inform, empower and inspire.




  • looking to collaborate

  • in search of a host for your show

  • seeking to book a professional speaker for your next engagement

  • in need of a private online health and wellness coach

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